Sarah DeGray

  1. Hometown: Brattleboro, VT / Residence: Burlington, VT 

  2. When I’m not at ALIGN: While ALIGN is my fulltime job and passion, if I’m not at the studio I can be found around town with Gunnar, supporting my partner and Micro Mobile Kitchen, or hitting the tennis courts, or competing in various sporting events.

  3. Favorite drill or exercise? I love to dig into a juicy hill, and breakaway challenges are one of my favorites to coach. I love seeing people execute on challenging “endurance” efforts. Is singing a drill? I sing on the bike all the time.

  4. My musical vibe is: I am a student of and lover of music. I can get down with all kinds of music but I am partial to deep house, remixes of classics - retro Fridays are an institution, and nothing gets me amped like hip-hop.  

  5. Favorite post-class meal: Whatever my amazing partner (who is a chef) makes if it’s lunch or dinner. If it’s breakfast, it’s gotta be a bagel and fruit. 

  6. What inspires me: YOU DO. You all inspire me to keep going. For over a decade I find nothing more inspirational than my clients showing up day in and day out of their busy lives to take care of themselves and their mental, physical and emotional wellbeing.