Lauren Miller

  1. Hometown: Clearwater, FL / Residence: Waterbury, VT

  2. When I’m not at ALIGN: I’m the Youth Director and Race Operations Coordinator at RunVermont.

  3. Favorite drill or exercise? I just love plank variations! 

  4. My musical vibe is: Variety… sensing a theme here. A couple different decades and genres in one playlist.

  5. Favorite post-class meal: A Greek omelet. 

  6. What inspires me: “When a person trains once, nothing happens. When a person forces himself to do a thing a hundred or a thousand times, then he certainly has developed in more ways than physical. Is it raining? That doesn't matter. Am I tired? That doesn't matter, either. Then willpower will be no problem." - Emil Zatopek