Ema Baldauf
Hometown: Brattleboro, VT / Residence: Burlington, VT
When I’m not at ALIGN: I’m the Community Manager at VCET in downtown Burlington.
Favorite drill or exercise? Favorite exercise in the fit room has gotta be kettlebell swings, I’m pretty sure I program them into every single one of my classes (oops).
My musical vibe is: ALWAYS playing dance/electronic club beats. Nothing gets me more amped than a classic Calvin Harris song or 3LAU remix.
Favorite post-class meal: I would say since I always work out in the morning, my favorite post-class meal would have to be a breakfast sandwich with egg and sausage.
What inspires me: “Anyone can do anything for 15 seconds”!