Ella Frisbie

  1. Hometown: Essex, VT

  2. When I’m not at ALIGN:  I work at a family medicine clinic as a medical assistant while getting ready to apply to medical school. In my free time I love to ski, hike, and travel. 

  3. Favorite drill or exercise?  Probably heavy squats or deadlifts because they make me feel strong. Also any unilateral exercise!

  4. My musical vibe is: I love a little bit of everything, but especially Taylor Swift, Gracie Abrams, Noah Kahan and of course 2000s throwbacks! 

  5. Favorite post-class meal: A Greek yogurt bowl with fresh berries and a latte 

  6. What inspires me: The quote: Do it scared.