Katie Smith

  1. Hometown: Waterville, ME / Residence: Hinesburg, VT

  2. When I’m not at ALIGN:  I’m busy being a Mom to an 11 and 13 year old!

  3. Favorite drill or exercise?  I love some double dips and press combinations in 3rd position. 

  4. My musical vibe is:  A variety of genres, decades and beats.  A pop girlie at heart, I still love a good rock or hip-hop ride and a new remix of a classic tune. 

  5. Favorite post-class meal: Avocado toast.

  6. What inspires me: Runners often say "run the mile that you're in" and in spin I like to say, "ride the song you are in!"  Enjoy the moment, don't worry about what's already happened or what's to come. Think about what brought you through the Align doors and take 45 minutes for YOU!